Breast milk is best for your baby

Breastfeeding is the best nutrition for healthy growth and development of babies. Exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to two years or beyond. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.

Naturally Strong Inside

Good Digestion For A Carefree Child

As adults, we know the signs and symptoms of indigestion and how badly it affects our mood. Now imagine your child suffering from it – how are they able to explain how they feel, or identify the discomfort that comes with it?

5 tips to keep indigestion at bay

Staying active

Activity keeps food moving through the gastrointestinal tract.

Constant hydration

Regular drinking of water prevents acid reflux.

Feed often

Frequent eating of small meals avoids bloating.

Portion well

Make sure you don’t overload your child’s digestive system.

Right enzymes

Papayas, mangoes, honey and pineapples can help with digestion.

Reference:

1. De Oliveira EP, et al. The impact of physical exercise on the gastrointestinal tract. Curr Opin Clin Nutr Metab Care. 2009 Sep;12(5):533-8

2. Clevelan clinic. Indigestion. Available at: https://my.clevelandclinic.org/health/articles/indigestion

3. John Hopkins Medicine. Constipation in children. Available at: http://www.hopkinsmedicine.org/healthlibrary/conditions/pediatrics/gast…

4. Muss C, et al. Papaya preparation (Caricol®) in digestive disorders. Neuro Endocrinol Lett. 2013;34(1):38-46. Shah KA, et al. Mangifera Indica (Mango). Pharmacogn Rev. 2010 Jan-Jun; 4(7): 42–48.

Explore Friso® Gold Products

CAN_Frisomum Gold_900g_F_RGB 227x330 copy.png

Friso^® Gold Mum

For pregnant and lactating mums

Buy now Learn more

Friso^® Gold 3

1-3 Years

Buy now Learn more

Friso^® Gold 4

3 Years onwards

Buy now Learn more

Was this page helpful?

😊Thank you!
We appreciate your feedback.

How Good Nutrition Helps Your Child Experience More

A lack of the right nutrition and nutrients may impact your child’s cognitive abilities such as learning, problem solving and memory. Check out more info on how good nutrition can help you child here!

Read this

Good Digestion For A Carefree Child

5 tips to keep indigestion at bay

Staying active

Constant hydration

Feed often

Portion well

Right enzymes