Natural Flavours For Budding Taste Buds - Healthy & Proper Eating Habits

Why is introducing new flavours to your child important?

• Develops a well-rounded palate: Introducing new flavours early helps your child appreciate a variety of tastes, making it less likely they’ll become a picky eater. This supports the formation of proper eating habits.¹
• Boosts nutrient intake: A diverse range of flavours often means a diverse range of foods, which can increase the nutrients your child consumes, setting the foundation for good eating habits.¹
• Promotes healthy eating habits: Exposing your child to different tastes early on encourages them to enjoy a balanced diet, which can lead to healthy eating habits as they grow.¹
• Enhances sensory development: New flavours stimulate curiosity and exploration, aiding in sensory development and fostering a positive relationship with food.¹

Top 8 foods kids love to hate

Getting a child to eat what he dislikes isn’t always as frustrating as it seems, and sometimes, all it takes is a little creativity, or some really good ideas. Here are 8 printable recipe cards that show you how to turn common food enemies into friends.

It's perfectly normal for children to be picky eaters at certain stages of their development. However, parents are encouraged to continue trying to gently introduce new foods into their child's diet in order to help boost their child's natural body defences and improve their digestive health. Parents should also consider incorporating a trustworthy milk formula like Friso^® Gold into their child's diet to ensure they still get all the nutrients their growing bodies and minds need to develop well. Do note that children will have different nutrition requirements depending on their age, so it's best to check out our guide on formula milk consumption by age to ensure your child receives the right amount of nutrients for their age group.

Introducing Friso^® Gold Formula Milk/Susu

Try Friso^® Gold Step 3 and Friso^® Gold Step 4. Made with milk and processed only once with LocNutri™ Technology to preserve more than 90% of nutrients, Friso^® Gold combines the magical goodness of nature with science to bring you easy to digest milk with more than 50 essential nutrients to help your child grow stronger from the inside.​

Friso^® Gold contains NOVAS™ Signature Milk, that has naturally small molecules and a soft structure, and is free from added flavours for easy digestion. Additionally, it now contains 2’-FL to support your child’s natural body defences. Curious to know the basics of formula milk ingredients?

DHA, AA, Omega 3 & 6 - To fuel learning growth. DHA is important for optimal visual and cognitive development.² AA is recognised for its key role for optimal health, cognition and development during foetal and early postnatal life.³ Omega 3 and 6 fatty acids are important for normal development of the brain, nervous system, sensory organs and intelligence.⁴

Calcium, Protein, Vitamin & Minerals - Muscle and bone growth. Calcium helps in the normal growth and development of bones and teeth. Protein is essential for your child’s growth, maintenance and repair for the body.⁵ Vitamins and minerals are vital for growth and metabolism.⁶

2'-FL, GOS, Nucleotides & Bifido Lactis - Helps absorb key nutrients & build body's natural defences. GOS are prebiotics that can help with constipation and more.⁷ Nucleotides can promote good gastrointestinal and immunological growth in young children.⁸ Bifido Lactis is important for diarrhoea prevention and gut maturation.⁹ 2'-FL, also known as 2′-fucosyllactose, acts as a prebiotic, selectively nourishing the beneficial bacteria in a child's developing gut microbiome.^10,11 This targeted nourishment is essential for supporting the proper maturation of a child's natural body defences and digestive system during their early years.^12,13,14,15

For more information, check out our guide on what to look for in formulated milk powder for children, the various ingredients, what to avoid and key considerations to keep in mind when choosing formula milk for your child right here!

Ensuring your child has good digestion is crucial not just for their immediate comfort but to also prepare them for a healthier, happier future. Keen on trying it out? You may request a sample: Try a free 1-day trial pack or 50% off for 6 days-trial pack.

References

1. https://www.nutura.com.au/the-benefits-of-exposing-kids-to-new-flavours-and-textures/#:~:text=Exposing%20your%20child%20to%20a,flavours%2C%20textures%2C%20and%20forms.
2. https://doi.org/10.3390/nu5072777
3. https://doi.org/10.3390/nu11030602
4. https://organicsbestshop.com/blogs/organicsbestclub/why-omega-3-omega-6-is-important-for-children#:~:text=Omega%203%20and%206%20fatty,the%20first%20months%20after%20birth.
5. https://www.srnutrition.co.uk/2020/07/the-importance-of-protein-for-childrens-growth/#:~:text=Protein%20is%20essential%20for%20your,vitamin%20D%2C%20calcium%20and%20selenium.
6. Singh, Harinder & Marjina, & Singh, Amandeep & Sharma, Deepak & Singh, Gurmeet. (2020). Role of Mineral and Vitamin for Children and Pregnant Women. 19. 107-115.
7. Fanaro S, Boehm G, Garssen J, Knol J, Mosca F, Stahl B, Vigi V. Galacto-oligosaccharides and long-chain fructo-oligosaccharides as prebiotics in milk formulas: a review. Acta Paediatr Suppl. 2005 Oct;94(449):22-6. doi: 10.1111/j.1651-2227.2005.tb02150.x. PMID: 16214761.
8. https://www.einmilk.com/benefits-of-nucleotides-for-children/
9. https://doi.org/10.4137/CMPed.S33096
10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6116142/
11. https://pubmed.ncbi.nlm.nih.gov/30241407/
12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6629589/
13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164445/
14. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10084749/
15. https://pubmed.ncbi.nlm.nih.gov/26154029/