Skip to main content
Pregnancy & Motherhood

29 Jun 2026

Nutrition To Support A Healthy Child

Pregnant woman preparing nutrition-based meal

Pregnancy is a magical time in a woman’s life. The notion of growing a human being inside you is a miracle and an incredible thing to experience. But are you getting all the nutrients you need?

Women who have experienced pregnancy know that there are plenty of symptoms they could do without. Morning sickness, fatigue and fluid retention are tough to deal with and the entire experience promises to be a wild ride of changes.

You probably know that a healthy, balanced diet is important for you and your child, but nausea can mess with your appetite and pregnancy can also play havoc with your digestion. Pregnancy advice from family and friends can be tricky too as overloading on information can lead to confusion.

Did you know that getting enough of the right nutrients can help ensure a healthy and comfortable pregnancy?

 

 

Nutritional formulas such as Frisomum, a maternal milk, are helpful for pregnant women and their growing babies.

 

Explore Friso® Gold Products

 

Frisomum®

Pregnant and lactating mums

Find out more

Friso® Gold Step 3

Toddlers 1 to 3 years

Find out more

Friso® Gold Step 4

Toddlers 3 years & above

Find out more

You may also like

Pregnant woman dancing with husband

Pregnancy & Motherhood

Strengthen Your Love And Relationship

Couples are happy with pregnancy test

Pregnancy & Motherhood

Week 1 of Pregnancy: Preparing And Identifying the Symptoms

Ultrasound scan during week 6 pregnancy

Pregnancy & Motherhood

6 Weeks Pregnant - What to Expect this Week

Pregnant woman in a comfortable sleeping position, deep in slumber, experiencing vivid dreams

Pregnancy & Motherhood

Vivid Dreams While Pregnant

Workouts for pregnant mums

Pregnancy & Motherhood

The Pregnancy Workout For Supermoms

Pregnant Woman looking at her ultrasound scans showing monthly development of her fetus

Pregnancy & Motherhood

The Journey of Pregnancy: Your Child’s Development, Month by Month

bg_footer_grass_dt.webp