Nutrition To Support A Healthy Child
Pregnancy is a magical time in a woman’s life. The notion of growing a human being inside you is a miracle and an incredible thing to experience. But are you getting all the nutrients you need?
Women who have experienced pregnancy know that there are plenty of symptoms they could do without. Morning sickness, fatigue and fluid retention are tough to deal with and the entire experience promises to be a wild ride of changes.
You probably know that a healthy, balanced diet is important for you and your child, but nausea can mess with your appetite and pregnancy can also play havoc with your digestion. Pregnancy advice from family and friends can be tricky too as overloading on information can lead to confusion.
Did you know that getting enough of the right nutrients can help ensure a healthy and comfortable pregnancy?
Nutritional formulas such as Frisomum, a maternal milk, are helpful for pregnant women and their growing babies.
Explore Friso® Gold Products
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Foods to Avoid During Pregnancy
This guide summarises the food you should be careful not to eat when pregnant. It is always a good idea to consult with your preferred doctors for medical advice if you are unsure about what you eat, have eaten, or would like to keep eating through your pregnancy.
With your pregnancy comes new responsibilities for your child and yourself. There are some dietary adjustments you'll have to make for the benefit of your child’s immunity and growth, especially during your first trimester.
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