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Dr Nicholas Lim - Control weight by having balanced diet, appropriate portion and carbs.

The Truth About Pregnancy Weight

Starting at a healthy weight during your pregnancy is important. Check.... read more

Pregnant woman working out with dumbbell

4 Easy Types Of Pregnancy Exercise

Why do we need pregnancy exercises? They can help to lower the risk of.... read more

Pregnant woman with a mix of cravings lined up infront of her

Pregnancy cravings of the healthy kind

Pregnancy cravings are inevitable and swapping salty chips to healthy .... read more

Mother and baby looking affectionately at fetus in mother's womb

Should You Serenade Your Bump?

Should You Serenade Your Bump? Here is a chart on how loud sounds are .... read more

Pregnant women in stylish dressing

Pregnant Mums Can Be Stylish Too

Experience #MyPregnancyMyWay with Frisomum Gold to get inspired on the.... read more

Me time for mummy - the 3-ingredients DIY foot soak

Me Time For Mummy

Setting goals can help you and your family stay focused on what really.... read more

Pregnant woman hanging out with her friends

8 Pre-Labour To-Do Items You’d Want to Check off

Before your child arrives, use this chance to pamper yourself and make.... read more

Hospital bag checklist for pregnant moms

Packing For Hospital: What's In Your Bag?

For many first-time parents-to-be, waiting for labour may be one of th.... read more