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Pregnant woman preparing nutrition-based meal

Nutrition To Support A Healthy Child

Pregnancy is a magical time in a woman’s life. The notion of growing a human being inside you is a miracle and an incredible thing to experience. But are you getting all the nutrients you need?

Women who have experienced pregnancy know that there are plenty of symptoms they could do without. Morning sickness, fatigue and fluid retention are tough to deal with and the entire experience promises to be a wild ride of changes.

You probably know that a healthy, balanced diet is important for you and your child, but nausea can mess with your appetite and pregnancy can also play havoc with your digestion. Pregnancy advice from family and friends can be tricky too as overloading on information can lead to confusion.

Did you know that getting enough of the right nutrients can help ensure a healthy and comfortable pregnancy?

 

 

Nutritional formulas such as Frisomum, a maternal milk, are helpful for pregnant women and their growing babies.

 

 

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Weight Gain During Pregnancy: Tips for Malaysian Mums

It’s one of the many things that new mums worry about when they’re about to become a new parent – weight gain during pregnancy. Read further to know more information, guidelines, and to have the right resources on this topic.